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Th, Jul 28 |3:30pm|No Cost
Th, Aug 25 |3:30pm|No Cost
Join our NSC Virtual Book Discussion Group. Email jco@vniles.com for more information. Books will be available for pick-up.
M-F|9am| No Cost
All it takes is 5-20 minutes a day. Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and is a key element in stress reduction and overall happiness.
Wednesdays |10am| No Cost
Who doesn’t love Bingo? If you’re interested, you will be emailed your Bingo cards, and we will all play together for prizes.