Virtual Programs

book discussionVirtual - Book Discussion

Book Discussion Group

Th, Jan 27 |3:30pm|No Cost

Th, Feb 24 |3:30pm|No Cost

Join our NSC virtual Book Discussion Group. Email jco@vniles.com for more information. Books will be available for pick-up.

 

Virtual - Exercise

Daily Mindful Meditation

M-F|9am| No Cost

All it takes is 5-20 minutes a day. Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and is a key element in stress reduction and overall happiness. 

 

Virtual - Games

Bingo

Wednesdays |10am| No Cost

Who doesn’t love Bingo? If you’re interested, you will be emailed your Bingo cards, and we will all play together for prizes.