Services for Seniors 55+

   

Coming in January to the Niles Senior Center!                  

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OPTIMIZING BRAIN HEALTH

PLEASE JOIN US FOR A LIVELY AND INFORMATIVE PRESENTATION ON HOW TO PROACTIVELY OPTIMIZE YOUR BRAIN HEALTH IN A VARIETY OF EASY, FUN, AND CREATIVE WAYS. 

DATE:  THURSDAY, JANUARY 26TH

TIME:  10-11:30AM   (Q AND A FROM 11:00-11:30AM)

PLACE:  NILES SENIOR CENTER/NILES FAMILY SERVICES,  999 CIVIC CENTER DRIVE, NILES, IL


PRESENTERS:

SHARON ROSMAN, LCSW, CERTIFIED SENIOR FITNESS INSTRUCTOR

SUSAN STEIN, REGISTERED DIETITIAN

DR. TERESA BARTTRAUM, NEURO-PSYCHOLOGIST

MELISSA SMITH, “WITS BRAIN HEALTH” PROGRAM INSTRUCTOR AT MORTON GROVE PUBLIC LIBRARY


OPEN AND FREE-OF-CHARGE TO ALL OLDER ADULTS, 55 AND UP.   REFRESHMENTS WILL BE SERVED

PLEASE PRE-REGISTER AT (847) 588-8460


***NEW SERVICE FROM NILES FAMILY SERVICES***


A One-time, Free-of-Charge, Wellness Assessment and Consultation for Niles Residents age 55 and up!

This includes a comprehensive lifestyle assessment, followed by specific recommendations in the following areas:

  • Diet and Nutrition
  • Function and Mobility
  • Physical Activity and Exercise
  • Sleep
  • Self-Care
  • Stress Management/Coping Skills
  • Mental Health
  • Socialization and Relationships 

The assessment/consultation will be provided by a licensed, clinical social worker, who specializes in both geriatrics and wellness, and holds certifications in the following:  Advanced Health and Wellness Coaching, Healthy Aging, Gerontology, Dietary Guidance, and Senior Fitness.

If you are interested in registering for this one-time, free-of-charge service, or have any questions, please call (847) 588-8443 or email slr@vniles.com.