8:20-9:00 AM Tuesday October 31-December 12
5:40-6:20 PM Tuesday October 31-December 12
TRX MEDLEY: Class will start with 25 minutes of suspension training followed by 25 minutes of either Spinning or Yoga.
11:20-12:10 PM Monday October 30-December 11
TRX CHALLENGE: This fast paced class will utilize TRX Straps along with other equipment for a full body strength and cardio workout.
8:20-9:00 AM Friday November 3-December 15
$45 Member/$52 Non-Member