TRX MEDLEY: Class will start with 25 minutes of suspension training followed by 25 minutes of either Spinning or Yoga
11:10-12:00 PM Monday April 16-May 21
8:20-9:00 AM / 5:40-6:20 PM Tuesday April 17-May 22
TRX STRENGTH: Join us for this early bird class and get your strength on
6:15 -6:55 AM Wednesday April 18-May 23
TRX CHALLENGE: This fast paced class will utilize TRX Straps along with other equipment for a full body strength and cardio workout.
8:20-9:00 AM Friday April 20-May 25