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The original item was published from 3/9/2018 9:53:59 AM to 4/28/2018 12:00:04 AM.

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Posted on: April 2, 2018

[ARCHIVED] Suspension Training Classes

TRX MEDLEY: Class will start with 25 minutes of suspension training followed by 25 minutes of either Spinning or Yoga

11:10-12:00 PM Monday  April 16-May 21


8:20-9:00 AM  /  5:40-6:20 PM   Tuesday   April 17-May 22

TRX STRENGTH: Join us for this early bird class and get your strength on

6:15 -6:55 AM   Wednesday  April 18-May 23

TRX CHALLENGE: This fast paced class will utilize TRX Straps along with other equipment for a full body strength and cardio workout.

8:20-9:00 AM  Friday   April 20-May 25

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