Specialty Group Fitness Classes keep you challenged at NFFC and your instructor helps to push you just a little bit harder to give more. A class can help you push through a plateau. By choosing 2-3 different classes during the week you are switching up your workout routine which can help you reach your fitness goals quicker.
Email us at firstname.lastname@example.org and let us help you find some specialty group fitness classes that will keep you fit, motivated and of course having fun.
Visit our website at www.nilesfitness for our Specialty Group Fitness Schedule
Classes Begin October 29th
Aqua For Health 10:15-11:00 am Tuesday 10/30-12/4
Aqua For Health 10:15-11:00 am Thursday 11/1-12/13
Yoga Balance 10:15-11:00 am Tuesday 10/30-12/11
Boot Camp 5:15-6:10 pm Thursday 11/1-12/20
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Any Questions contact DANIELLE DESHEROW ACSM & AFAA Personal Trainer, Pilates Reformer/Chair at The Niles Family Fitness Center email@example.com