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The original item was published from 9/12/2018 10:09:20 AM to 11/7/2018 12:05:03 AM.

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Posted on: October 21, 2018

[ARCHIVED] It’s Never Too Early to Start a Yoga Class at NFFC


It’s Never Too Early to Start a Yoga class at NFFC

Yoga helps children understand what’s going on, giving them time to step back from the everyday, and it helps them see themselves and their bodies better in the context of their new reality.

TWEEN YOGA 8-13 years Learn yoga poses and breathing techniques which strengthen and stretch the mind and body. Yogis will gain tools to calm anxious minds during the adolescent years.

 Parents are welcome to join their child for free.

Tues. 4:15-5:00 pm        10/30-12/11

Thurs. 5:15-6:00 pm       11/1-12/13

Give jenny a call 2 847-588-8400 for details

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