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The original item was published from 2/5/2019 8:50:26 AM to 4/18/2019 12:10:00 AM.

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Posted on: February 5, 2019

[ARCHIVED] Push Your Limits

AMRAP (as many rounds/reps as possible) workouts can help you maximize calorie burn in a short amount of time. Push yourself to your limit in this class & you will find you will build the ability to move at higher intensity for longer periods of time. BONUS: You’ll get that “after burn” effect…your body will continue to burn POST exercise! We will utilize all types of equipment. Intermediate to advanced. 7 Weeks

6:55 -7:50 PM

Wednesday March 6-April 17

$46 Member/$53 Non-Member

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