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Fitness

Posted on: April 20, 2021

Aqua For Health New Day Added! New Sessions!

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Aqua For Health New Day Added! New Sessions!

 Do you have aches and pains, Fibromyalgia, back problems, or arthritis?   Are you done with rehab and gradually want to get back to exercising?  Do you want to improve your flexibility, muscle strength and balance?   If yes then this is the class for you. 

 Tuesdays 10:15-11:00 am

May 4- May 25 (4 weeks)

Min: 6   Max: 12

New Day  Thursday 10:15-11:00 am

May 6- May 27 (4 weeks)

Min: 6   Max: 12

 

Online Registration Link https://nilesfitness.maxgalaxy.net/BrowseActivities.aspx

 Please Call 847-588-8400 or email at fitnesscenter@vniles.com

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