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Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength and balance? If yes then this is the class for you. 6 weeks Instructor: Carol
Aqua for Health
Tues. 10:15-11:00am Nov 2 – Dec 7
Thurs 10:15-11:00am Nov 4-December 9
.Registration is available online https://www.nilesfitness.com