News Flash

Fitness

Posted on: October 12, 2021

Aqua for Health

Aqua For Health

Do you have aches and pains, Fibromyalgia, back problems, or arthritis?  Are you done with rehab and gradually want to get back to exercising?  Do you want to improve your flexibility, muscle strength and balance?  If yes then this is the class for you. 6 weeks  Instructor: Carol

Aqua for Health

Tues. 10:15-11:00am  Nov 2 – Dec 7 

Thurs 10:15-11:00am  Nov 4-December 9

.Registration is available online https://www.nilesfitness.com

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