Pilates Barre Fusion (in studio)
We will combine Pilates mat exercises with barre exercises that strengthen arms, legs back and glutes. Class will include balance and posture exercises 6 Weeks
Mondays 6:10-7:00pm Nov 22nd- Dec 20th (5 weeks)
Instructor: Denise
Online Registration Link https://www.nilesfitness.com
Give Us a call at 847-588-8400