New Spin Circuit! Sundays “Sp-or-tch”
8:45AM-9:40AM Spin/Core/Stretch (Marty)
4/24– 5/22
This class will give you a fun and restorative circuit to repeat twice:
10 minutes Spin, 5 minutes core, and 5 minutes Stretching.
Perfect for those new to indoor cycling!
For More Information call 847-588-8400 or log on to www.nilesfitness.com