News Flash Home
The original item was published from 3/31/2022 8:22:15 AM to 5/23/2022 12:00:03 AM.

News Flash

Fitness

Posted on: March 31, 2022

[ARCHIVED] New Spin circuit! Sundays “Sp-or-tch”

images

New Spin Circuit! Sundays “Sp-or-tch”

8:45AM-9:40AM  Spin/Core/Stretch (Marty)

4/24– 5/22

This class will give you a fun and restorative circuit to repeat twice: 

10 minutes Spin, 5 minutes core, and 5 minutes Stretching. 

Perfect for those new to indoor cycling!


For More Information call 847-588-8400 or log on to www.nilesfitness.com

Facebook Twitter Email

Other News in Fitness

09-009-l niles girl on slide

Summer Family Open Swim Times

Posted on: June 13, 2022
camp little sumer blast combo flyer 2022

Summer Blast Ages 6-12 years

Posted on: May 1, 2022
camp little sumer blast combo flyer 2022

Camp Little Ages 2 -5 years

Posted on: May 1, 2022