News Flash Home
The original item was published from 3/31/2022 8:22:15 AM to 5/23/2022 12:00:03 AM.

News Flash


Posted on: March 31, 2022

[ARCHIVED] New Spin circuit! Sundays “Sp-or-tch”


New Spin Circuit! Sundays “Sp-or-tch”

8:45AM-9:40AM  Spin/Core/Stretch (Marty)

4/24– 5/22

This class will give you a fun and restorative circuit to repeat twice: 

10 minutes Spin, 5 minutes core, and 5 minutes Stretching. 

Perfect for those new to indoor cycling!

For More Information call 847-588-8400 or log on to

Facebook Twitter Email