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TRX Boot Camp w/Karen
Description: This Boot Camp style class will use TRX straps and more to give you a full body functional training workout! All levels welcome to join.
May 24 –June 21 &nb...
Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength and balance? If yes then t...
College Student Membership Special*(Must Show Active College ID) 3 MonthResident $99Non-Resident $129 May 9-May 31
Balance, Core & More at the Niles Family Fitness Center
Class will include exercises to improve posture, core strength and balance.
All levels welcome
May 10- June 14 &a...
Yoga Balance at the Niles Family Fitness Center
Help increase your flexibility and strength while improving balance
May 12- June 16
Adult Beginner Ballet Virtual and In Studio
June 8-July 13
Wednesday 7:15-8:15 pm
Register online at www.nilesfitness.c...
One Step, Two Steps, Three Steps-
Summer Children’s Ballet Program
May 21-July 16
Pre-Ballet (Pre-School –Kindergarten) ...
New Spin Circuit! Sundays “Sp-or-tch”
8:45AM-9:40AM Spin/Core/Stretch (Marty)
This class will give you a fun and restorative circuit to repeat twice:
10 minutes Spin, 5 minutes core, and 5 minutes S...
Ages 6-12 years
Tues. and Thurs
Session 1: June 21st –July 14th
Session 2: July 19th - Aug 11th
Ages 2 -5 years
9:30-12:00pm June 20th –Aug 10th
Mondays or Wednesdays
Join us for a summer full of fun.
In our pint sized camp, campers will enjoy a day filled with games, g...
Summer Camp Registration is Here
Past Participant Registration
In-Person April 4th
Member Registration April 5th
To Enjoy Learning You Need To Have Fun
New Children’s Programing
New Session Begins April 11
Monday-Friday 6 months-6 years (please see attached)
New Classes Added!!!!! Explorers (Tuesdays) Ages 2-3 years & Aqua Antics (Fridays) 6 mos-5 years
"The only way to do it is to do it."Adult Beginner Ballet Virtual and In Studio
6 week Session
Session 2: Apr. 20 - May 25
Wednesday 7:15-8:15 pm &nbs...