TRX Classes "Fit For Every BODY"

TRX Boot Camp w/Karen

Description:  This Boot Camp style class will use TRX straps and more to give you a full body functional training workout! All levels welcome to join.

Tuesdays 5:00-5:45PM

May 24 –June 21     &nb...

Aqua for Health (Becca)

Do you have aches and pains, Fibromyalgia, back problems, or arthritis?  Are you done with rehab and gradually want to get back to exercising?  Do you want to improve your flexibility, muscle strength and balance?  If yes then t...

College Student Membership Special*

College Student Membership Special*
(Must Show Active College ID)
3 Month
Resident $99
Non-Resident $129
May 9-May 31

Balance, Core & More

Balance, Core & More at the Niles Family Fitness Center

Class will include exercises to improve posture, core strength and balance. 

All levels welcome

Tuesdays 10:20-11:00am

May 10- June 14         &a...

Yoga Balance

Yoga Balance at the Niles Family Fitness Center

Help increase your flexibility and strength while improving balance 

Thursdays 10:20-11:10am

May 12- June 16                

Onlin...

Adult Beginner Ballet Virtual and In Studio

Adult Beginner Ballet Virtual and In Studio  

June 8-July 13

Wednesday 7:15-8:15 pm                    

Register online at www.nilesfitness.c...

Summer Children’s Ballet Program

One Step, Two Steps, Three Steps-

Summer Children’s Ballet Program

 May 21-July 16 

Pre-Ballet (Pre-School –Kindergarten)                  ...

New Spin circuit! Sundays “Sp-or-tch”

New Spin Circuit! Sundays “Sp-or-tch”

8:45AM-9:40AM  Spin/Core/Stretch (Marty)

4/24– 5/22

This class will give you a fun and restorative circuit to repeat twice: 

10 minutes Spin, 5 minutes core, and 5 minutes S...

Summer Blast Ages 6-12 years

Summer Blast

Ages 6-12 years        

9am-3pm     

Tues. and Thurs

Session 1: June 21st –July 14th       

Session 2: July 19th - Aug 11th

This s...

Camp Little Ages 2 -5 years

Camp Little

Ages 2 -5 years     

9:30-12:00pm     June 20th –Aug 10th

Mondays or Wednesdays

Join us for a summer full of fun. 

In our pint sized camp, campers will enjoy a day filled with games, g...

Summer Camp Registration is Here

Summer Camp Registration is Here

Past Participant Registration     

In-Person April 4th

Member             Registration April 5th

Non-Member    &nb...

To Enjoy Learning You Need To Have Fun

To Enjoy Learning You Need To Have Fun

New Children’s Programing

New Session Begins April 11

Monday-Friday 6 months-6 years (please see attached)

New Classes Added!!!!! Explorers (Tuesdays) Ages 2-3 years & Aqua Antics (Fridays) 6 mos-5 years

We ...

Adult Beginner Ballet Virtual and In Studio

"The only way to do it is to do it."Adult Beginner Ballet Virtual and In Studio  

 6 week Session

 Session 2: Apr. 20 -  May 25 

 Wednesday 7:15-8:15 pm       &nbs...