Posted on: May 5, 2022
TRX Boot Camp w/Karen
Description: This Boot Camp style class will use TRX straps and more to give you a full body functional training workout! All levels welcome to join.
Tuesdays 5:00-5:45PM
May 24 –June 21 &nb...
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Fitness
Posted on: May 11, 2022
Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength and balance? If yes then t...
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Fitness
Posted on: May 6, 2022
College Student Membership Special*
(Must Show Active College ID)
3 Month
Resident $99
Non-Resident $129
May 9-May 31
Fitness
Posted on: April 28, 2022
Balance, Core & More at the Niles Family Fitness Center
Class will include exercises to improve posture, core strength and balance.
All levels welcome
Tuesdays 10:20-11:00am
May 10- June 14 &a...
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Fitness
Posted on: April 27, 2022
Yoga Balance at the Niles Family Fitness Center
Help increase your flexibility and strength while improving balance
Thursdays 10:20-11:10am
May 12- June 16
Onlin...
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Fitness
Posted on: May 3, 2022
One Step, Two Steps, Three Steps-
Summer Children’s Ballet Program
May 21-July 16
Pre-Ballet (Pre-School –Kindergarten) ...
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Fitness
Posted on: March 31, 2022
New Spin Circuit! Sundays “Sp-or-tch”
8:45AM-9:40AM Spin/Core/Stretch (Marty)
4/24– 5/22
This class will give you a fun and restorative circuit to repeat twice:
10 minutes Spin, 5 minutes core, and 5 minutes S...
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Fitness
Posted on: May 1, 2022
Summer Blast
Ages 6-12 years
9am-3pm
Tues. and Thurs
Session 1: June 21st –July 14th
Session 2: July 19th - Aug 11th
This s...
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Fitness
Posted on: May 1, 2022
Camp Little
Ages 2 -5 years
9:30-12:00pm June 20th –Aug 10th
Mondays or Wednesdays
Join us for a summer full of fun.
In our pint sized camp, campers will enjoy a day filled with games, g...
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Fitness
Posted on: March 29, 2022
Summer Camp Registration is Here
Past Participant Registration
In-Person April 4th
Member Registration April 5th
Non-Member &nb...
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Fitness
Posted on: March 14, 2022
To Enjoy Learning You Need To Have Fun
New Children’s Programing
New Session Begins April 11
Monday-Friday 6 months-6 years (please see attached)
New Classes Added!!!!! Explorers (Tuesdays) Ages 2-3 years & Aqua Antics (Fridays) 6 mos-5 years
We ...
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Fitness
Posted on: April 6, 2022
"The only way to do it is to do it."Adult Beginner Ballet Virtual and In Studio
6 week Session
Session 2: Apr. 20 - May 25
Wednesday 7:15-8:15 pm &nbs...
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Fitness